GROUND X OTTAWA - A PROFESSIONAL JIU JITSU ACADEMY

Come Enjoy Your Jiu Jitsu Journey

Join Ground X Jiu Jitsu Ottawa, the most reviewed 5-star martial arts academy in Ottawa. Located in the suburb of Barrhaven, we have structured programs for all ages and experience levels.

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WE FOCUS ON HELPING YOU REACH YOUR GOALS FASTER

Looking to Train Martial Arts in Ottawa?

At Ground X Jiu Jitsu our mission is to give you or your child world-class jiu jitsu and Muay Thai instruction right here in Barrhaven, Ottawa.

We want to do that in an environment that’s welcoming for hardened warriors and first-timers alike. Our members come from all walks of life, from ages 4 to 65+.

Starting martial arts as a complete beginner can be daunting. That’s why new adults start with our 3 Month Fundamentals Jiu Jitsu Program: unlimited jiu jitsu and Muay Thai, a structured beginner curriculum, our 4K video library, and your uniform included.

Why Ground X

580+

The most reviewed martial arts academy in Ottawa

580+ Google reviews at 4.9 stars.

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Coached by black belts

Head instructors Joel and Kayla Hadden are American Jiu Jitsu black belts under Keenan Cornelius, and Canada’s first AJJ black belts.

The biggest jiu jitsu facility in Ottawa

5,000 sq ft with 2,800 sq ft of mats, clean and full of natural light.

Jiu jitsu and Muay Thai under one roof

Gi, no-gi and Muay Thai for adults, plus youth programs for kids from age 4.

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Real beginner support

Fundamentals classes Monday to Thursday and coaches who check in on how you’re doing.

AVOID A BAD FIRST IMPRESSION WITH MARTIAL ARTS

Why Should Ground X Jiu Jitsu Ottawa Be the Place Where You Finally Try Jiu Jitsu?

Fantastic question, thanks for asking! Here is a comparison:

Beginners at Ground X BJJ

Start in Fundamentals Classes Built for Beginners
Get Individual Attention From Black Belt Coaches
Jiu Jitsu and Muay Thai on One Membership
Get A Free Premium Uniform
Learn a Structured Fundamentals Curriculum
Watch The 4K Video Curriculum

Beginners at "Random BJJ"

Start with People That Are Way Ahead of You
Hope the Instructor Notices You
Pay Extra to Add Striking Classes
Buy a $150 Dollar Uniform
Learn Whatever the Coach Feels Like Showing
Forget What You Learned Right After Class

WHY DO WE TEACH THE WORLD'S FASTEST GROWING MARTIAL ART?

The Many Benefits of Jiu Jitsu

Physical Benefits

JIU JITSU IS A KICKASS WORKOUT

– All the benefits of cardio with none of the boredom of a treadmill
– Build muscle & athleticism
– Become more flexible, agile and enduring
– Burn calories & shed weight

Self Defense Benefits

GAIN REAL SELF CONFIDENCE

– Learn the skills to confidently defend against even larger, stronger or more athletic attackers
– Gain self-discipline to avoid using these skills inappropriately
– Kids learn how to deflect bullies

Mental Benefits

MENTAL BENEFITS

– Reduce stress, become more focused and present
– Build toughness and resilience rolling against challenging opponents
– Become a part of a supportive community

"THE BEST WAY TO START JIU JITSU"

Join our 3 Month Fundamentals Jiu Jitsu Program

Built for Beginners

Starting jiu jitsu in a room full of experienced people isn't fun. Our Fundamentals classes run Monday to Thursday and are built for new students, so you learn the basics with people at your level.

Secret Sauce Curriculum

Our fundamentals curriculum covers the essential techniques in an order that speeds up learning and removes the randomness. Our sparring system will get you sweating, but safely.

Get Insane Bonus Perks

A free premium Ground X uniform, lifetime access to our 4K video curriculum, unlimited Muay Thai classes and access to our in-house gym area all come with the 3 month program.

Give Your Child the Gift of Self Defense

Youth Jiu Jitsu Program

You’re looking in the right place, jiu jitsu is a fantastic choice. Find out everything about age groups, schedule, instructors, benefits & what parents have to say! Ground X Jiu Jitsu Ottawa has an experienced roster of instructors that will work to bullyproof your child.

the art of eight limbs

Youth Muay Thai Program

If you’re child wants to learn how to kick and puch, you’re in the right place. Find out everything about age groups, schedule, instructors, benefits & what parents have to say! Thai boxing is a great complement to jiu jitsu for all around self defense. Click below to book your child’s first class on us!

OH DID WE MENTION, WE ALSO HAVE MUAY THAI KICKBOXING?

Experience the Benefits of Muay Thai Kickboxing

If you’re not ready yet to get up close and personal with jiu jitsu, you can try the muay thai program. You’ll get to burn serious calories, learn real combinations from real fighters and make friends while you’re at it!

Ground X Jiu Jitsu is the most reviewed martial arts academy in Ottawa

Read some of the Reviews

Rated 4.9/5 based on 580+ Google reviews

Having just completed the Beginners Course at Ground X Jiu Jitsu Ottawa, I can't say enough about the program and the Instructors, I was thoroughly impressed. If you have always wanted to try it out, this course is a wonderful opportunity to do so, you will be happy you did. Confidence in yourself will grow exponentially.

Being 50 and getting into a martial art of any kind can certainly prove a daunting task. The guys at Ground x welcomed me with open arms, listened to my concerns and assured me that I am welcome to work within my personal physical limitations. So I joined the beginner class! It was an excellent place to start my jiu jitsu journey from. Each class, learning a little more and slowly being acclimated to working/rolling with others has made it a very comfortable experience. I had tried other local clubs prior to putting roots down here, and the reason I chose Ground X is the care these guys show their students. They check in and even ask questions to the new students like “at any point did you feel worried or uncomfortable” to make sure everyone is able to enjoy their personal experience. One other important note is that the club is very clean and well kept! If you’re the least bit interested in jiu jitsu but nerves or intimidation are keeping you from making the leap, then this IS your club! Don’t get me wrong, there are some incredible fighters there… but there are also plenty of guys and girls like me, with previous injuries, or trepidation just looking to learn jiu jitsu and not become a competitor.. if you’re reading this, you’re looking for a club… come out and meet Joel and Richard, trust me, it’s a blast!

Ground X Jiu Jitsu Ottawa has potentially the most friendly and welcoming environment for students in Ottawa. I have trained at two different BJJ gyms here, and I can confidently say that this gym has the best mix of high quality jiu jitsu instruction and a warm and welcoming atmosphere for newcomers that I have seen. Joel and Kayla both bring a wealth of experience on and off the mat, and treat each student as an individual with specific needs. Switching to this gym has re-ignited my passion for the sport, as well as my desire to compete. I believe that it will continue to explode with more people who are passionate about jiu jitsu once the word spreads about how good the instruction is, and how well its students are treated!

I am 3 weeks into the beginners program and took part in my first open mat today (probably a little premature but still had a blast). I have nothing but great things to say about this place and its people. The facility is clean and spacious with plenty of natural light. As far as the people go, the management, staff and instructors have an undeniable passion and knowledge of the art. And it’s clearly bled down through to the students, from the veterans to the newbies. This was obvious today to me on the open mat having sparred with those from a few months to a few years of experience. Taking their time to pause and explain to me what I was doing wrong or could be doing better says so much about this place. Everytime I’ve walked out the door of Ground X Jiu Jitsu Ottawa for the last 3 weeks I have immediately looked forward to my next visit. Great workout, great vibe, great people.